Stay healthy this winter
Yoga is a great way to stay active and healthy this winter. With temperatures dropping it is essential to stay active so your immune system can fire on all cylinders. Check out this article by Vogue...
View ArticleBeating the Winter Blues
Many of us dread the cold winter months as they bring on a gloomy mood. This depressed state is often referred to as the “winter blues” by media outlets and lifestyle magazines. It could be the cold...
View ArticleEat spices to stay healthy this winter
Check out how spices can boost your immune system here: http://indiatoday.intoday.in/story/beat-winter-related-health-issues-shikha-sharma-shahnaz-husain-tips-lifest/1/837921.html Try our recipes...
View ArticlePower of the compliment
In honour of #NationalComplimentDay check out this read on the health benefits of positive thinking http://www.huffingtonpost.com/2013/10/03/optimism-and-health_n_4031688.html. Thoughts on how positive...
View ArticleVeganism leads to better health
Check out the many benefits of eating a vegan diet! Check out our cookbooks for many vegetarian recipes.
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Have a great weekend!
Looking for ways to have a fun and healthy weekend? Want to recharge for the week ahead. Check out this article on top tips for staying healthy and happy. Hint, hint – it involves exercise. article...
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Too much of a good thing?
A lot of us know about the different health practices and trends. Everyone knows exercise is good for you, but can too much be a bad thing……. YES! Exercise is great…….but don’t overdue it! If you...
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The Search for Happiness
http://chittachitpublications.com/wp-content/uploads/giphy-2.mp4 What does happiness look like to you? How do you make yourself happy? Leave your comments below Check out our books Handbook of...
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Ayurveda Medicine in Hospital
Tell us your thoughts about this article below from The Hindu? Ayurveda hospital ready for C-section Sreelakshmi Sivaraman THIRUVANANTHAPURAM,JUNE 27, 2017 08:11 IST UPDATED: JUNE 27, 2017 08:50 IST...
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